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Keeley Powers

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Hi, I'm Keeley.

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Are you feeling overwhelmed? Are you a new or expectant mother navigating postpartum and experiencing low mood or anxious thoughts and feelings?

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I am here to help! I specialize in working with women, those in the perinatal period, parents and life transitions, and children and youth. I offer a warm space for you to feel comfortable to share and process your thoughts and feelings. I want to help you find your way through the joys and challenges.

 

I work with individuals who feel that anxiety, depression, or trauma, is emotionally impacting them from a sense of fulfillment. In our work together you can expect to be treated with respect and empowered to explore challenges you may be facing. My holistic practice is person-centered and trauma-informed and I work with individuals of all population. In this space we will explore emotions, develop coping skills, enhance self-care, and increase supports and improve relationships.

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My clients comment on how they feel comfortable to open up and feel heard and understood.

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My Credentials

Professional Development 

 

  • Perinatal Mood & Anxiety Certificate- Postpartum Support International

  • Perinatal Interpersonal Psychotherapy (IPT) - IPT Institute

  • Sex Worker Affirmative Therapy - Minnesota Sexual Health Institute

  • Trauma-informed CBT- Beck institute 

  • Sex Therapy Certificate- California Institute of Integral Studies

  • Emotionally Focused Couples Therapy - University of Guelph

  • Acceptance and Commitment Therapy - Wilfrid Laurier University

  • Brief Single Session Therapy - Wilfrid Laurier University

  • Coaching Therapy- Wilfrid Laurier University

  • Breastfeeding Course for Health Providers - Douglas College

  • Indigenous Cultural Training

  • Complex Trauma Training

  • Gottman Level 1 (In progress)

     

Approaches to Therapy 

  • Interpersonal Psychotherapy (IPT)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

  • Narrative Therapy 

  • Solution Focused Therapy

  • Emotionally focused Therapy (EFT)

  • Gottman Method 

Memberships 

  • Memebership with the BC college of Social Workers

  • Membership with the BC association of Social Workers 

  • First Nations Health Authority (FNHA) Provider

  • Sunlife/Lumino Health Provider

Professional Provider list

Sunlife.PNG
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